Directions:
- In a bowl, mix giardiniera, artichoke hearts (including marinade), mushrooms, olives, tomato sauce, tuna, and vinegar. Cover and chill to blend flavors, at least 12 hours, or up to 2 days. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.05 Kcal (745 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 1751.42mg | 73% | |
| Potassium | 455.92mg | 10% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.96 Kcal (289 kJ) | ||
| Calories from fat | 24.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 11% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 3% | |
| Sodium | 678.32mg | 73% | |
| Potassium | 176.58mg | 10% | |
| Total Carbs | 7.14g | 6% | |
| Sugars | 2.74g | 28% | |
| Dietary Fiber | 1.54g | 16% | |
| Protein | 2.96g | 15% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 9% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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