Directions:
- Mix artichoke and marinade with beans, tuna, onion, and 2 tablespoons bottled dressing.
- Cover and refrigerate 1 hour or longer to blend flavors.
- In a large salad bowl lightly combine the marinated mixture with celery and salad greens.
- If needed mix in a little more bottled dressing.
- Over top arrange anchovies, salami and cheese then garnish with peppers and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.53 Kcal (1271 kJ) | ||
| Calories from fat | 120.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 41.7mg | 14% | |
| Sodium | 1058.51mg | 44% | |
| Potassium | 538.21mg | 11% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 48.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 21% | |
|---|---|---|---|
| Cholesterol | 16.93mg | 14% | |
| Sodium | 429.72mg | 44% | |
| Potassium | 218.5mg | 11% | |
| Total Carbs | 10.11g | 8% | |
| Sugars | 1.64g | 16% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 8.93g | 44% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 1.1mg | 16% | |
| Calcium | 63.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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