331 tomato cucumber mint parsley Recipes

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded anaheim chili (also known as california chilies, available at many supermarkets and at latin markets), diced seeded peeled cucumber, fresh mint leaves, chopped green onion, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses (a pomegranate syrup, available at some supermarkets, at middle eastern markets, and online from adri), extra virgin olive oil

tomatoes, cucumber, sliced in half and seeded, extra virgin olive oil, lime juice, garlic, peeled and crushed, salt, freshly ground black pepper, scallions, chopped, radishes, sliced, fresh parsley, chopped, fresh mint, chopped, cilantro, chopped

pearl barley, diced tomato, diced cucumber, chopped flat leaf parsley, chopped mint, scallion, finely sliced, white portion only, olive oil, lemon juice, salt and pepper, as needed, tomatoes

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

ground lamb, cumin, white onion, grated, chopped fresh parsley leaves, beaten egg, salt, white pepper, pita bread , halves, plain yogurt, olive oil, fresh lemon juice, english cucumber, grated and squeezed dry, minced white onion, garlic, minced, chopped fresh mint, pepper, salt, shredded lettuce, sliced tomato, cucumber, onion

pitas, coarsely chopped romaine lettuce, diced english cucumber, halved cherry tomatoes, crumbled feta cheese, chopped red onion, chopped fresh mint, sliced green onions, chopped fresh flat-leaf parsley, fresh lemon juice, sugar, freshly ground black pepper, kosher salt, extra-virgin olive oil

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

tomatoes, firm and thinly sliced, cucumbers, thinly sliced, black olives, drained (less olives if you prefer), olive oil, lemon juice, white vinegar, flat leaf parsley, finely chopped, fresh mint, finely chopped, salt , to taste, pepper , to taste, parsley sprigs

tomatoes, thinly sliced, cucumber, peeled and thinly sliced, black olives, sliced, celery, thinly sliced, fresh mint, finely chopped, olive oil (i use garlic infused), garlic clove, finely minced, fresh parsley, finely chopped, balsamic vinegar

water, fresh lemon juice, quinoa, olive oil, ripe tomatoes, fresh mint, parsley, coarsely chopped, cucumber, chopped

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded fresh anaheim chiles, diced seeded peeled cucumber, fresh mint leaves, chopped green onions, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses, extra-virgin olive oil

tomatoes, cucumber, celery, spring onions, fresh parsley, fresh mint, garlic, sunflower seeds, spoon lemon juice, celtic salt to taste

onion sliced in rings or cubed, tomatoes cubed, cucumbers sliced or cubed, parsley finely chopped, chopped mint (optional), lebanese salad dressing (can find in my recipes)

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

cucumber , quartered lengthwise, thinly sliced crosswise, tomatoes, seeded, diced, onion, cut into thin rings, chopped fresh italian parsley, coarsely chopped arugula, chopped fresh mint, oil-packed sardines, drained, diced, extra-virgin olive oil, fresh lemon juice, grated lemon peel

grape tomatoes, halved, kirby cucumbers, seeded, and diced, lemon, juiced, kosher salt, instant couscous (a 10-oz box), water, wide strips lemon zest, extra-virgin olive oil, cayenne, torn mint leaves , stems saved, roughly chopped flat leaf parsley , stems saved, scallions (white and green), chopped, toasted pine nuts , optional