| Amount Per 1 Serving | |||
| Calories | 193.91 Kcal (812 kJ) | ||
| Calories from fat | 99.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 19.77mg | 1% | |
| Potassium | 572.46mg | 12% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 122.3mg | 204% | |
| Vitamin A | 6.3mg | 210% | |
| Iron | 237.3mg | 1318% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.93 Kcal (347 kJ) | ||
| Calories from fat | 42.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 17% | |
|---|---|---|---|
| Sodium | 8.45mg | 1% | |
| Potassium | 244.82mg | 12% | |
| Total Carbs | 7.28g | 6% | |
| Sugars | 2.77g | 26% | |
| Dietary Fiber | 2.63g | 25% | |
| Protein | 1.98g | 9% | |
| Vitamin C | 52.3mg | 204% | |
| Vitamin A | 2.7mg | 210% | |
| Iron | 101.5mg | 1318% | |
| Calcium | 47.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.