Directions:
- Cut tomatoes in half and scoop out the center
- Add tomato pulp to other ingredients and finely chop all ingredients
- Mix well and fill tomato halves
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.32 Kcal (93 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 13.23mg | 1% | |
| Potassium | 175.09mg | 4% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.8mg | 43% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 31.04 Kcal (130 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 18.4mg | 1% | |
| Potassium | 243.52mg | 4% | |
| Total Carbs | 5.23g | 1% | |
| Sugars | 2.39g | 7% | |
| Dietary Fiber | 1.59g | 5% | |
| Protein | 2.85g | 4% | |
| Vitamin C | 15.5mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.8mg | 43% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tabbouleh
Bulgur (cracked fine or medium), Boiling water and 10 more.. -
Summer Garden Salad
Tomato, thinly sliced, Cucumber, thinly sliced and 12 more.. -
Greek Cucumber Salad
Cucumber, diced, Tomato, chopped and 10 more.. -
Wheat-Berry Salad with Grilled Tofu
Tomatoes, chopped, Red wine vinegar, Balsamic vinegar and 15 more.. -
Salad-E Shirazi: Tomato Cucumber Salad
Firm tomatoes, Cucumbers and 6 more.. -
Tabbouleh
Fine bulgur wheat, Cucumber, sliced and diced and 7 more.. -
Chunky Chicken Salad Wraps - Ww
Chopped cooked chicken, Diced cucumber, Minced celery and 7 more.. -
Middle-Eastern Pita Salad
Cucumber, peeled and cut into 1/4-inch dice and 10 more.. -
Yosi's Israeli Salad
Tomatoes, Cucumbers, peeled, Scallions and 7 more.. -
Fattoush
Tomatoes, cubed and 10 more.. -
Turkish Chilli Dip
Ripe tomatoes, peeled, Cucumbers, peeled, Red bell pepper and 8 more.. -
Tomato Fritters Greek Style
Tomato fritters are a delightful appetizer or side dish. ... and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
