10607 tofu smoothie vegan Recipes
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corn oil or 2 tbsp vegetable oil, fenugreek seeds and15 Morecorn oil or 2 tbsp vegetable oil, fenugreek seeds, onion seeds, onions, chopped, garlic , pulp, ginger , pulp, ground coriander, chili powder, salt, canned tomatoes, lemon juice, firm tofu (cubed ), chopped coriander, fresh green chilies, chopped, red bell pepper, cut into chunks, green bell pepper, cut into chunks, fresh coriander sprig40 min, 17 ingredients
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Vegan Spiced Squash Smoothiesquash , of choice cooked (pumpkin, kabocha, butternut, b... and4 Moresquash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg2 min, 5 ingredients
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Vegan Tofu-Based Green Tea Smoothienasoya silken creations tofu , vanilla flavor, ice and4 Morenasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar15 min, 6 ingredients
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Tofu Shakshouka (Vegan)olive oil, onion, finely chopped and8 Moreolive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)15 min, 10 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Vegan Marinated Tofu Wraps W/Chipotle Mayovegan mayonnaise, vegan sour cream and15 Morevegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas24 hour 40 min, 17 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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Phoenix Tofu Smoothieorange juice, milk , 2, mixed berries, flax oil and1 Moreorange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu5 ingredients
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Breakfast Tofu Smoothiesoft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Tofu Beer Stewtofu, cut into medium-big cubes (i d say about 3/4 of an ... and10 Moretofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water16 min, 11 ingredients
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