Ingredients:
- 8 oz liquid, drink (any nutritional supplement drink you like, example slim fast, boost , etc find 1 low sugar, high pr)
- 1 banana
- 1 oz nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 905.59 Kcal (3792 kJ) | ||
| Calories from fat | 140.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 24% | |
|---|---|---|---|
| Sodium | 81.81mg | 3% | |
| Potassium | 686.04mg | 15% | |
| Total Carbs | 185.28g | 62% | |
| Sugars | 45.99g | 184% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 14.45g | 29% | |
| Vitamin C | 514.9mg | 858% | |
| Iron | 3.9mg | 22% | |
| Calcium | 443.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 96.25 Kcal (403 kJ) | ||
| Calories from fat | 14.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 24% | |
|---|---|---|---|
| Sodium | 8.69mg | 3% | |
| Potassium | 72.92mg | 15% | |
| Total Carbs | 19.69g | 62% | |
| Sugars | 4.89g | 184% | |
| Dietary Fiber | 0.71g | 27% | |
| Protein | 1.54g | 29% | |
| Vitamin C | 54.7mg | 858% | |
| Iron | 0.4mg | 22% | |
| Calcium | 47.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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