256 toast wheat egg white Recipes

egg whites, egg, whole, skim milk, low-fat cheese, sliced mushrooms, onions, chopped, green peppers, chopped, olive oil, whole wheat toast

currants or 1 cup raisins, water, instant yeast (1 package), warm water (110-115 degrees f), honey, butter or 2 tbsp margarine, melted and cooled, whole wheat flour, all-purpose flour, wheat germ, salt, walnut pieces, toasted, cornmeal, egg white, lightly beaten

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

egg whites, beaten, skim milk, orange juice, vanilla, ground cinnamon, ground nutmeg, whole wheat bread

whole wheat bread flour, rolled oats, sugar, salt, active dry yeast (2 package), milk, light margarine, egg whites, water, egg white, rolled oats

egg whites, eggs, grated parmesan cheese, butter, softened, whole wheat bread, toasted, dried rosemary, crushed, pepper

egg substitute or 8 egg whites, skim milk, fresh ground pepper, fresh chives, chopped, fresh dill, chopped, smoked salmon, diced, fresh spinach, roughly chopped, whole wheat bread, toasted

extra virgin olive oil, chopped red onion, egg whites, beaten, crushed red pepper flakes (optional), salt, capers, rinsed and chopped (optional), fresh dill (optional) or 1/4 tsp fresh parsley, chopped fine (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted

egg whites, whole eggs, vanilla protein powder, cinnamon, skim milk, whole wheat bread, sugar-free maple syrup

egg, egg white, skim milk, ground cinnamon, honey, whole wheat bread, crusts removed, part-skim ricotta cheese, raspberries, blackberry, pure maple syrup

egg whites, milk, whole wheat bread, cinnamon, artificial vanilla, syrup, salt, pepper

all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

all-purpose flour, whole wheat flour, toasted coarsely ground walnuts, baking powder, egg whites, buttermilk, cooking oil, blueberries, white grape juice, honey, blueberries

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

eggs, beaten, garlic and herb cheese (such as boursin or alouette) or, cream cheese, cut or crumbled into small pieces, chives , chopped -- about 12 blades, salt and black pepper, a few drops hot sauce, butter or extra-virgin olive oil, roma tomatoes , sliced lengthwise, smoked salmon , sliced ham or salami, chopped -- optional additions for the eggs, white, wheat, soft sliced italian or whole grain bread, garlic , cracked away from skin, softened salted butter

egg whites, egg yolk, skim or low-fat milk, whole-wheat bread, maple syrup, sliced strawberries