Herb and Egg Scramble with Garlic Toast and Sliced Tomato (Rachael Ray) Recipe

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Herb and Egg Scramble with Garlic Toast and Sliced Tomato (Rachael Ray)
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Ingredients:

Directions:

  1. Whisk eggs with cheese and chives and season with salt and pepper and a few drops hot sauce. Preheat a large nonstick skillet over medium heat. Add butter or extra-virgin olive oil to the pan. Heat butter or oil, then add eggs. Add the optional addition, if desired, at this point. Scramble to desired consistency and serve with a sliced plum tomato per person, seasoned with salt and pepper, alongside the eggs. Pass garlic toast at table: rub hot toast with cracked garlic, then butter as usual.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.38 Kcal (1521 kJ)
Calories from fat 241.97 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 526.89mg 176%
Sodium 274.2mg 11%
Potassium 459.61mg 10%
Total Carbs 13.74g 5%
Sugars 2.2g 9%
Dietary Fiber 1.28g 5%
Protein 19.8g 40%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 149.78 Kcal (627 kJ)
Calories from fat 99.74 Kcal
% Daily Value*
Total Fat 11.08g 41%
Cholesterol 217.19mg 176%
Sodium 113.03mg 11%
Potassium 189.45mg 10%
Total Carbs 5.66g 5%
Sugars 0.91g 9%
Dietary Fiber 0.53g 5%
Protein 8.16g 40%
Vitamin C 7.9mg 32%
Vitamin A 0.1mg 6%
Iron 1.4mg 18%
Calcium 57.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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