7086 tilapia with cajun rub Recipes

tilapia cut into two-inch by two- inch strips., sea salt, garlic powder, cayenne pepper, breading, barley bread crumbs or whole wheat bread crumbs., sliced almonds course ground, fresh parsley rough chopped ., cayenne, ground ginger, all purpose flour, buttermilk, egg, sweet butter, olive oil, honey habanero bbq sauce, honey, habenero chipotle bb-q-sauce recipe (see my recipe), greek style yogurt

baby italian eggplants , sliced lengthwise 1-inch thick, canola oil, kosher salt and freshly ground black pepper, grilled or roasted red peppers, skin and seeds removed and chopped, pine nuts, garlic, fresh thyme leaves, olive oil, grated parmesan, fresh mozzarella, thinly sliced , weighted for a for a few hours to remove excess liquid, fresh oregano leaves, extra-virgin olive oil, canola oil, garlic , smashed to a paste, spanish paprika, cayenne, day old italian bread, crusts removed , coarsely ground in food processor, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt and freshly ground black pepper, olive oil, spice rub from cajun-rubbed spiced turkey

tilapia fillets, butter or 2 -3 tbsp margarine, flour, chopped green onion, chopped garlic, salt, ground black pepper

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

tilapia, potato, sliced, olive oil, green onion, chicken broth, green bean

tilapia fillets, dried oregano, chili powder, cayenne pepper, salt, butter, lemon juice

tilapia fillets, paprika, light brown sugar, garlic powder, cumin, ground cayenne pepper, salt, olive oil

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti