Amount Per 1 Serving | |||
Calories | 294.09 Kcal (1231 kJ) | ||
Calories from fat | 56.4 Kcal | ||
% Daily Value* | |||
Total Fat | 6.27g | 10% | |
---|---|---|---|
Cholesterol | 61mg | 20% | |
Sodium | 146.74mg | 6% | |
Potassium | 494.16mg | 11% | |
Total Carbs | 33.63g | 11% | |
Sugars | 7.69g | 31% | |
Dietary Fiber | 2.63g | 11% | |
Protein | 28.05g | 56% | |
Iron | 3.1mg | 17% | |
Calcium | 44.9mg | 4% |
Amount Per 100 g | |||
Calories | 177.31 Kcal (742 kJ) | ||
Calories from fat | 34 Kcal | ||
% Daily Value* | |||
Total Fat | 3.78g | 10% | |
---|---|---|---|
Cholesterol | 36.78mg | 20% | |
Sodium | 88.47mg | 6% | |
Potassium | 297.93mg | 11% | |
Total Carbs | 20.28g | 11% | |
Sugars | 4.63g | 31% | |
Dietary Fiber | 1.59g | 11% | |
Protein | 16.91g | 56% | |
Iron | 1.9mg | 17% | |
Calcium | 27.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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