20 tilapia soy brown Recipes

  • Spicy Sesame Tilapia
    tilapia fillet, spicy brown mustard, low sodium soy sauce and
    6 More
    tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil
    10 min, 9 ingredients
  • Tilapia in Thai Sauce
    tilapia fillets, cornstarch, sunflower oil and
    9 More
    tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves
    30 min, 12 ingredients
  • Coconut Tilapia
    tilapia fillets, egg, water, cornstarch, coconut flakes and
    12 More
    tilapia fillets, egg, water, cornstarch, coconut flakes, curry powder, garlic powder, paprika, peanut butter, curry sauce (can be bought in stores or can be made by combining coconut milk and green curry powder), minced garlic, lime juice, red chili pepper flakes, soy sauce, ginger, sage, brown sugar (optional)
    25 min, 17 ingredients
  • Macadamia Nut Crusted Tilapia
    tilapia, macadamia nuts, soy sauce, garlic, hot sauce and
    3 More
    tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper
    25 min, 8 ingredients
  • Ginger and Cilantro Baked Tilapia
    tilapia fillets (about 3/4 lb), salt and
    11 More
    tilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice
    18 min, 13 ingredients
  • Jamin's Tilapia With Spicy Dark Sauce
    tilapia fillets, fresh ground pepper, kosher salt, butter and
    11 More
    tilapia fillets, fresh ground pepper, kosher salt, butter, olive oil, garlic, minced, ginger, minced, worcestershire sauce, soy sauce, fresh lime juice, red pepper flakes, brown sugar, scallion, dried cilantro (or 2 tbsp fresh cilantro leaves), tomato, cut into small cubes
    30 min, 15 ingredients
  • Teriyaki Tilapia (My Mock Unagi)
    oil, tilapia fillets, brown sugar and
    4 More
    oil, tilapia fillets, brown sugar, seasoned rice wine vinegar, soy sauce, fresh ginger, grated, garlic, minced
    15 min, 7 ingredients
  • Five-Spice Tilapia With Citrus Ponzu Sauce
    sliced green onions, orange juice, lemon juice and
    9 More
    sliced green onions, orange juice, lemon juice, low sodium soy sauce, brown sugar, rice wine vinegar, bottled ground fresh ginger (such as spice world), five-spice powder, salt, ground red pepper, tilapia fillets, canola oil
    15 min, 12 ingredients
  • Five-Spice Tilapia with Citrus Ponzu Sauce
    sliced green onions, orange juice, lemon juice and
    9 More
    sliced green onions, orange juice, lemon juice, low-sodium soy sauce, brown sugar, rice wine vinegar, bottled ground fresh ginger (such as spice world), five-spice powder, salt, ground red pepper, tilapia fillets, canola oil
    12 ingredients
  • Broiled Tilapia with Thai Coconut-Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    15 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges
    17 ingredients
  • Broiled Tilapia With Thai Coconut- Curry Sauce
    dark sesame oil, divided, minced fresh ginger and
    14 More
    dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)
    30 min, 16 ingredients
  • Sailor's Pie With Almond-Pear Sauce #RSC
    reynolds wrap foil, hash browns, green peas, black pepper and
    19 More
    reynolds wrap foil, hash browns, green peas, black pepper, dill, salt, tilapia fillets, monterey jack cheese, cheddar cheese, pear, scallion, rice vinegar, soy sauce, brown sugar, sesame oil, red chili pepper flakes, lemon juice, minced garlic, worcestershire sauce, barbecue sauce, black beans, sesame seeds, almonds
    40 min, 23 ingredients
  • Baked Fish With Toasted Sesame Seeds
    orange juice, brown sugar, ketchup, soy sauce, lemon juice and
    4 More
    orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted
    30 min, 9 ingredients
  • 5 Spice Talipia 5 Spice Talipia
    tilapia fillet, light brown sugar and
    4 More
    tilapia fillet, light brown sugar, chinese five spice powder (see tip ), canola oil, reduced sodium soy sauce, sliced scallions
    30 min, 6 ingredients
  • Happia Tilapia Happia Tilapia
    raisins, apricot flavored white wine and
    30 More
    raisins, apricot flavored white wine, dried apricot , pressed down, divided, brown sugar , packed, vanilla, cinnamon, peanut oil or 1 tbsp olive oil or 1 tbsp vegetable oil, unsalted butter, chopped carrot, chopped celery, scallion, sliced thin (or onions chopped), garlic, minced, wine , from the raisins, soy sauce, plum sauce (or other sweet asian sauce), oyster sauce, tilapia fillet, cut into chunks, shrimp, cooked shell and tail removed , rough chop, frozen chopped spinach (thaw and drain), lemon pepper (or 1 tsp pepper and 1 tsp lemon), plain fine breadcrumbs, egg, slightly beaten, chopped boiled apricot, brown sugar , packed, apple cider vinegar, wine , from raisins, garlic cloves, minced, water , from apricots soak (or use apricot nectar), catsup, plum sauce (or other sweet asian sauce), oyster sauce, chili paste (or other spicey product, more can be added if you like it spicier)
    1 hour 5 min, 32 ingredients
  • Five-Spice Tilapia Five-Spice Tilapia
    canola oil, chinese five-spice powder, light brown sugar and
    3 More
    canola oil, chinese five-spice powder, light brown sugar, reduced-sodium soy sauce, scallions, thinly sliced, tilapia fillets
    6 ingredients
  • Broiled Tilapia with Thai Coconut Curry Sauce Broiled Tilapia with Thai Coconut Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    14 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt
    16 ingredients
  • Baked Tilapia with Mandarin Oranges & Cashews Baked Tilapia with Mandarin Oranges & Cashews
    red snapper fillets, tangerines, juiced, fresh lime juice and
    8 More
    red snapper fillets, tangerines, juiced, fresh lime juice, brown sugar, lite soy sauce, sesame oil, crushed red pepper flakes, fresh ginger root, finely chopped, tangerines, peeled and chopped, unsalted cashews, roughly chopped, scallions, finely chopped
    11 ingredients




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