Raw Parsnip Salad Recipe

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Raw Parsnip Salad
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Ingredients
6
Count
Nutrition
80
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix parsnips, pineapple, and marshmallows. Mix salad dressing, sugar and pineapple juice. Pour dressing over parsnip mixture; blend. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.05 Kcal (335 kJ)
Calories from fat 57.17 Kcal
% Daily Value*
Total Fat 6.35g 10%
Sodium 62.38mg 3%
Potassium 20.87mg 0%
Total Carbs 6.19g 2%
Sugars 4.88g 20%
Dietary Fiber 0.15g 1%
Protein 0.21g 0%
Vitamin C 1.4mg 2%
Calcium 3mg 0%
Amount Per 100 g
Calories 284.55 Kcal (1191 kJ)
Calories from fat 203.23 Kcal
% Daily Value*
Total Fat 22.58g 10%
Sodium 221.75mg 3%
Potassium 74.19mg 0%
Total Carbs 22.01g 2%
Sugars 17.36g 20%
Dietary Fiber 0.53g 1%
Protein 0.75g 0%
Vitamin C 5.1mg 2%
Calcium 10.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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