| Amount Per 1 Serving | |||
| Calories | 97.75 Kcal (409 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 6% | |
| Sodium | 38.35mg | 2% | |
| Potassium | 197.83mg | 4% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 12.02g | 24% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.29 Kcal (453 kJ) | ||
| Calories from fat | 42.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 6% | |
| Sodium | 42.48mg | 2% | |
| Potassium | 219.16mg | 4% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13.32g | 24% | |
| Vitamin C | 6mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.