76048 three seed cereal bars Recipes

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

unsalted butter, marshmallows, corn flakes (crushed ), crispy rice cereal, cranberries (or raisins), unsweetened coconut, pumpkin seeds (or sunflower seeds), sesame seeds

margarine, light corn syrup, sugar, peanut butter, rice krispies or 6 cups special k cereal, chocolate chips, butterscotch chips

water, vegetable oil, honey, salt, sunflower seeds, sesame seeds, poppy seeds, whole wheat flour, bread flour, nonfat dry milk powder, yeast

lukewarm water (105-115 degrees ), active dry yeast, honey, all-purpose flour, whole wheat flour, semolina flour, fine salt, water, egg, water, sesame seeds, poppy seed, caraway seed, kosher salt

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, gluten, salt, yeast, raw sunflower seeds, sesame seeds, poppy seeds

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

refrigerated buttermilk biscuits, oven-toasted rice cereal, coarsely crushed, caraway seeds, sesame seeds, poppy seeds, egg white, beaten, kosher salt

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

rolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

brown sugar, corn syrup, peanut butter, cereal (bite sized), raisins

water, honey, canola oil, bread flour, wheat flour, salt, flax seeds, poppy seeds, millet seeds, sunflower seeds, bread machine yeast

water, honey, canola oil, unbleached white flour, wheat gluten, whole wheat flour, salt, whole flax seed, sunflower seeds, poppy seed, active dry yeast

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), raw sunflower seeds, sesame seeds, poppy seeds

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), bread flour, divided, extravirgin olive oil, salt, cornmeal, water, egg white, lightly beaten, poppy seeds, sesame seeds, mustard seeds