98 textured protein powder Recipes
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textured vegetable protein, stock or 8 fl oz water and12 Moretextured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving25 min, 14 ingredients
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ground turkey, textured vegetable protein, powdered milk and7 Moreground turkey, textured vegetable protein, powdered milk, eggs, beaten, green bell peppers, chopped, onion, chopped, stalks celery, chopped, frozen spinach, thawed and drained, ground black pepper, ground sage1 hour 30 min, 10 ingredients
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textured vegetable protein, granules (textured vegetable ... and10 Moretextured vegetable protein, granules (textured vegetable protein), boiling water, ketchup, tomato sauce, chili beans or 2 (15 oz) cans kidney beans, hot sauce, chili powder, garlic powder, onion powder, cumin, salt & pepper40 min, 11 ingredients
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textured vegetable protein, nonfat beef broth and19 Moretextured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)40 min, 21 ingredients
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textured vegetable protein, mixed with, water and13 Moretextured vegetable protein, mixed with, water, onions, sliced, garlic, crushed, carrots, curry powder, mixed spice, chopped parsley, cumin powder, oil, tomato paste, commercial tomato sauce, salt, sugar, spaghetti or other pastas, cooked30 min, 15 ingredients
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High-Protein Vegetable Bakebroccoli, cut into small pieces, kale, shredded and11 Morebroccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal55 min, 13 ingredients
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The World's Best Appetite Suppressant Shakesoymilk, whey protein (powder ) and7 Moresoymilk, whey protein (powder ), splenda granular (measures like sugar ), psyllium , fiber (metamucil smooth texture), cornstarch (adjust to taste), unflavored gelatin (knox powder), vanilla extract, butter flavor extract (mccormick), ice cubes5 min, 9 ingredients
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Vegetarian Parmesan Cutletstextured soy protein flakes or 1 cup textured soy protein... and19 Moretextured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk50 min, 20 ingredients
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Homemade Tvp Crumblestextured vegetable protein ( ), wheat germ, curry powder and7 Moretextured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic16 min, 10 ingredients
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Meximeattextured vegetable protein, paprika, cumin and9 Moretextured vegetable protein, paprika, cumin, sugar (or evaporated cane juice), garlic powder, onion powder, cayenne pepper, chili powder, dried chipotle powder, salt, water or 1 cup vegetable broth, canola oil15 min, 12 ingredients
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Tvp meat Saucetextured vegetable protein (tvp), vegetable broth and11 Moretextured vegetable protein (tvp), vegetable broth, canola oil or 1 tsp olive oil or 1 tsp vegetable oil, onion, chopped, garlic cloves, chopped (or more if you love garlic!), red bell pepper, chopped (or any other pepper you would like), low-sodium adobo seasoning, garlic powder, onion powder, sazon goya, tomato sauce, water, rice, cooked30 min, 13 ingredients
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Tvp Taco Skillettextured vegetable protein, granules, boiling water and9 Moretextured vegetable protein, granules, boiling water, chili powder, cumin, garlic powder, tamari soy sauce, olive oil, onion, chopped, bell pepper, chopped, garlic clove, chopped, salt and pepper25 min, 11 ingredients
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Vegan Nooch-Tvp Old Bay Veggie Burgerstextured vegetable protein and10 Moretextured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour30 min, 11 ingredients
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Tvp Hashtextured vegetable protein, granules, water and13 Moretextured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)30 min, 15 ingredients
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