52640 tasty low seafood casserole Recipes

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

dry pasta, mayonnaise, milk or 1/2 cup white wine, condensed mushroom soup, grated cheddar cheese, dill or 1/2 tsp dry mustard, frozen peas (optional) or 1/4-1/2 cup vegetables (optional), seafood (canned ), buttered breadcrumbs or 1 cup crushed potato chips or 1 cup french fried onions, etc

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

albacore tuna, imitation crabmeat, imitation lobster meat, cooked shrimp, sharp cheddar cheese, ragu cheddar cheese sauce, fresh broccoli, mozzarella cheese or 12 oz provolone cheese, cheeses, your favorite casserole noodles (penne, elbow, rigati, shells, etc), seasoning salt (optional), black pepper (optional), garlic powder (optional)

low-sodium crackers (ritz style), prepared horseradish, roast beef, cut into 36 pieces, chopped fresh parsley (optional)

low-sodium chicken broth, saffron threads, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomatoes, drained, chopped garlic, chopped fresh thyme or 1 tsp dried, salt, freshly ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro

sole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

unpeeled medium-size fresh shrimp, olive oil, diced celery, chopped green pepper, sliced green onions, garlic, minced, sliced fresh mushrooms, bay scallops, fresh lump crabmeat, drained, sherry, lemon juice, diced pimiento, drained, skim milk, nonfat mayonnaise, frozen egg substitute, thawed, instant nonfat dry milk powder, low-sodium worcestershire sauce, ground red pepper, cooked long-grain rice (cooked without salt or fat), cooked wild rice (cooked without salt or fat), almonds, vegetable cooking spray, fine, dry breadcrumbs

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers

mashed potatoes, mashed with, butter , and, milk , and, shredded cheddar cheese, mixed seafood , cut into like sized pieces (i.e. shrimp, scallops, clams, crab meat, a haddock or cod fillet, use what you have on hand), diced green onion, sliced mushrooms, minced garlic, flour, butter, milk, white wine, worcestershire sauce, lemon , juice of, chopped fresh parsley or 2 tsp dried parsley, salt and pepper, paprika (to garnish )

cooked fresh seafood (shrimp, scallops, oysters, clams), cooked rice, butter, chopped red pepper, sliced mushrooms, chopped celery, chopped vidalia onion, heavy whipping cream, cream of mushroom soup, mayonnaise, worcestershire sauce, black pepper or cayenne pepper

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth

low-fat cream cheese, shredded cheddar cheese or 1 (8 oz) bag mozzarella-cheddar blend cheese (2 cups), frozen chopped spinach, tomato, onion (white, yellow or red ), tortilla chips or crusty bread, to dip with (or both)

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper