Directions:
- Brown ground beef, rinse under water.
- Brown peppers, onion and garlic.
- Mix all ingredients in crock pot.
- Let cook at low heat for 4- 8 hours.
- Ready when you get home from work!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.58 Kcal (517 kJ) | ||
| Calories from fat | 31.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 118.5mg | 5% | |
| Potassium | 457.87mg | 10% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.01 Kcal (389 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 5% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 12% | |
| Sodium | 89.19mg | 5% | |
| Potassium | 344.61mg | 10% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 1.91g | 10% | |
| Dietary Fiber | 2.45g | 13% | |
| Protein | 10.39g | 28% | |
| Vitamin C | 20.4mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 15% | |
| Calcium | 33.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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