87197 szechwan pork low fat low Recipes

pork tenderloin , cut into 1/2-inch pieces, szechwan seasoning blend, salt, olive oil, oranges, bottled low-fat sesame-ginger dressing, seeded and chopped cucumber, chopped fresh cilantro, romaine lettuce heart, chopped, shredded coleslaw mix, wasabi -and-soy sauce-flavored almonds, garnish: orange slices

dark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked rice, sliced green onions

pork tenderloin, fat trimmed, greek seasoning (such as cavender s), or more to taste, peperoncini peppers (such as mezzetta)

olive oil, pork chops, fat cut off if you prefer, shallots, thinly sliced, red wine vinegar, white wine, coarse grain mustard, light cream

olive oil, pork chops, fat trimmed (3/4-1-inch thick ), garlic clove, minced, minced shallot, apple cider, applejack or 1 tbsp apple brandy, cider vinegar, fresh thyme leave, dijon mustard, salt & freshly ground black pepper (to taste)

pork tenderloin, fat trimmed, canola oil, apple juice, granny smith apples, fresh cranberries, salt, black pepper

boneless pork butt, fat trimmed and cut into 2 inch cubes, salt, pepper, ground cumin, onion, peeled and halved, bay leaves, dried oregano, fresh lime juice, water, orange, juiced and keep the spent halves

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour

pork chops, fat only, diced, parsley, mint, basil, chives, snipped, tomato, chopped, balsamic vinegar, olive oil

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

pork tenderloin, fat-trimmed, olive oil or butter, dry vermouth or dry white wine, chopped fresh rosemary leaves or crumbled dried rosemary, fresh thyme leaves or dried thyme, pepper, fat-skimmed chicken broth (optional), milk, cornstarch, salt

olive oil, boneless quarter-loin pork chops, fat trimmed and chops cut into 1-inch cubes, onion, sliced, head cabbage, coarsely chopped, great northern beans, drained, ketchup, or more to taste, worcestershire sauce, celery seed, ground allspice, salt and ground black pepper to taste

pork, with fat, cubed in 1 to 2 inch squares, garlic cloves, chopped fine, ginger, chopped fine, sugar or 3 tbsp brown, ground cumin, turmeric powder, ground pepper, red chili pepper flakes, ground, black mustard seeds, ground (found at indian grocery store), ground cinnamon, black cardamom pods, ground, ground nutmeg, cider vinegar or 1/4 cup white vinegar, salt, curry , patta (optional)

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water

pork chops (fat removed ), whole wheat pita bread (100% whole grain variety), egg, dijon mustard, salt and pepper, to taste, olive oil, fresh parsley, cayenne pepper , to taste

pork loin, fat trimmed, diet cola , diet rite brand if available, banana, peaches, unsweetened applesauce, cinnamon, nutmeg