Directions:
- Rinse pork cubes well and place directly in bowl. Do not pat meat dry.
- Add and mix all other above ingredients well together with pork, cover and keep in fridge overnight.
- Turn all the meat and remaining liquid into cooking pot on high heat. As soon as it comes to a boil lower heat, cover with fitting lid and simmer on slow fire for 1 hour in its own juices.
- Stir every 15 minutes to make sure bottom is not burning. At the end of 45 minutes, taste to ensure meat is tender. As soon as it is cooked turn off the stove and let vindaloo cool in pot.
- Keep overnight, heat and serve the next day with white rice and sliced onions sprinkled with salt.
- 8 whistles on high heat if you are cooking in a pressure cooker, turn off stove and let cool in closed cooker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1090.98 Kcal (4568 kJ) | ||
| Calories from fat | 1000.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.14g | 171% | |
|---|---|---|---|
| Cholesterol | 131.67mg | 44% | |
| Sodium | 98.31mg | 4% | |
| Potassium | 335.31mg | 7% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 537.3 Kcal (2250 kJ) | ||
| Calories from fat | 492.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.74g | 171% | |
|---|---|---|---|
| Cholesterol | 64.84mg | 44% | |
| Sodium | 48.42mg | 4% | |
| Potassium | 165.14mg | 7% | |
| Total Carbs | 4.14g | 3% | |
| Sugars | 1.47g | 12% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 6.38g | 26% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 38.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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