6542 swordfish two sautee Recipes

olive oil, green onions, sliced, minced fresh rosemary or 2 tsp dried rosemary, crushed, lime juice, dijon mustard, swordfish or halibut steaks (6 oz each), zucchini, yellow summer squash, sliced green onions, minced fresh rosemary or 2 tsp dried rosemary, crushed, olive oil, red potatoes, cooked and cut into 1/2-inch slices, halved cherry tomatoes, salt, pepper

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish , cut into 1 pieces, garlic , smashed, no-fat yogurt, curry powder, extra virgin olive oil, tomatoes, green bell pepper, cut in 1-inch squares, garlic , smashed, cumin, no-fat yogurt, fresh mint

swordfish steaks (7 oz each), extra-virgin olive oil, bell peppers, 2 red or orange and 2 yellow

swordfish steaks, olive oil, salt and pepper, ripe tomato, chopped, dried basil

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

swordfish, unsalted butter, salt-free all-purpose seasoning (onion, garlic, dill weed, lemon peel, dill seed, & jalapeno pepper)

thick swordfish steaks , about 8 oz each, dijon or coarse-grained mustard, fresh lime juice, olive oil, shallots, chopped, chopped fresh rosemary or 1 1/2 tsp dried, baby red potatoes, olive oil, shallots, minced, minced fresh rosemary or 1 1/2 tsp dried, zucchini squash, sliced, yellow crookneck squash, sliced, basket cherry tomatoes, stemmed, fresh rosemary sprigs (optional)

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

two 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice

two 1 1/4-inch thick (8 oz weight) tenderloin steaks, top loin center cut, olive oil, sliced scallion, good red wine, butter, minced parsley or chopped chives, salt and pepper

two 1 1/4-inch thick (8 oz weight) tenderloin steaks, top loin center cut, olive oil, sliced scallion, good red wine, butter, minced parsley or chopped chives, salt and pepper

swordfish steaks, dried crushed red pepper, extra-virgin olive oil, divided, sliced shallots, garlic cloves, minced, pitted brine-cured green olives , quartered lengthwise, pine nuts, toasted, chopped fresh italian parsley, dry white wine

swordfish steak (about 1/2-inch thick ), garlic clove, minced, fresh lemon juice, olive oil, bacon, vine-ripened cherry tomatoes, lemon wedges as an accompaniment

swordfish steaks, mayonnaise, shiro miso (white ), sesame oil, sugar

swordfish, olive oil, sofrito sauce (or no-sugar-added tomato salsa), salt and pepper

swordfish steaks, about 1/2in thick, cumin seeds, ripe avocado, halved, stoned, peeled and diced, scallions, washed, trimmed and finely chopped, lime , juice and finely grated zest, tomatoes, washed , deseeded and chopped, paprika, ground ginger, ground nutmeg, ground cinnamon

swordfish steaks, 1-inch thick each, olive oil, garlic cloves, crushed, lemon , juice of, basil, crumbled, celery salt, black pepper, butter, melted