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Swordfish, Bacon, and Cherry Tomato Kebabs Recipe

Swordfish, Bacon, and Cherry Tomato Kebabs Recipe

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Swordfish, Bacon, and Cherry Tomato Kebabs

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Ingredients

Count

Nutrition

660

Calories

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Ingredients:

Serving

3/4 lb swordfish steak (about 1/2-inch thick )
1 large garlic clove, minced
2 tsp fresh lemon juice
2 tsp olive oil
8 slices bacon
12 vine-ripened cherry tomatoes
lemon wedges as an accompaniment

Directions:

Prepare grill.
Cut swordfish into 1-inch pieces and in a shallow dish toss with garlic, lemon juice, and oil to coat. Marinate swordfish, covered and chilled, 20 minutes.
In a skillet cook bacon over moderate heat until pale golden but still soft and transfer to paper towels to drain, reserving fat.
Thread swordfish, bacon, and tomatoes onto four 10-inch skewers. Brush kebabs with some of reserved fat and grill on an oiled rack set about 6 inches over glowing coals 3 to 4 minutes. Turn kebabs and grill 3 to 4 minutes more, or until swordfish is just cooked through.
Serve kebabs with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.83 Kcal (2763 kJ)
Calories from fat	505.06 Kcal
		% Daily Value*
Total Fat	56.12g	86%
Cholesterol	118.14mg	39%
Sodium	842.08mg	35%
Potassium	562.93mg	12%
Total Carbs	1.97g	1%
Sugars	0.17g	1%
Dietary Fiber	0.03g	0%
Protein	36.76g	74%
Vitamin C	2.4mg	4%
Iron	80mg	444%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	225.09 Kcal (942 kJ)
Calories from fat	172.29 Kcal
		% Daily Value*
Total Fat	19.14g	86%
Cholesterol	40.3mg	39%
Sodium	287.26mg	35%
Potassium	192.03mg	12%
Total Carbs	0.67g	1%
Sugars	0.06g	1%
Dietary Fiber	0.01g	0%
Protein	12.54g	74%
Vitamin C	0.8mg	4%
Iron	27.3mg	444%
Calcium	2.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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