82143 swordfish with sauteed vegetables Recipes

olive oil, green onions, sliced, minced fresh rosemary or 2 tsp dried rosemary, crushed, lime juice, dijon mustard, swordfish or halibut steaks (6 oz each), zucchini, yellow summer squash, sliced green onions, minced fresh rosemary or 2 tsp dried rosemary, crushed, olive oil, red potatoes, cooked and cut into 1/2-inch slices, halved cherry tomatoes, salt, pepper

dried hijiki (seaweed), shallot, finely chopped, anchovy packed in oil, drained, finely chopped, chopped fresh flat-leaf parsley, extra-virgin olive oil, drained capers, chopped, grated lemon zest, crushed red pepper flakes, kosher salt , freshly ground pepper, swordfish steaks, vegetable oil

vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

vegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice

wheat flour tortillas, soft, vegetable oil, onion, sliced, red bell pepper, sliced, yellow bell pepper, sliced, swordfish, cut into 1/2 inch cubes, pesto sauce, prepared, tomato, diced, avocado, peeled, sliced and diced

chopped lemon zest, chopped fresh dill, chopped fresh parsley, chopped fresh chervil, cracked black pepper, dijon mustard, salt and pepper, swordfish steaks, vegetable oil, cleaned fresh arugula leaves, olive oil

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper

green beans , cut into 1-inch pieces, grape or cherry tomatoes, halved, olive oil, salt, divided, pepper, divided, garlic cloves, minced, swordfish steaks (about 3/4-inch thick ), white beans, rinsed and drained, pitted kalamata olives, chopped fresh thyme, light brown sugar, balsamic vinegar

thick) swordfish steaks (about 2 lb), vegetable oil, lemon juice, salt, white pepper, worcestershire sauce, hot sauce, paprika, lemon wedges (optional)

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

vegetable oil, for sauteing, yellow onion, sliced, links polish sausage, sliced diagonally, sauteed spinach , recipe follows, mushroom risotto , recipe follows