22 supu kuku zanzibar Recipes
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olive oil, garlic cloves, crushed, paprika, mixed spice and10 Moreolive oil, garlic cloves, crushed, paprika, mixed spice, garam masala, curry powder, sweet potato, chopped, onions, sliced, carrots, cut into sticks, cauliflower florets, coconut milk, cooked sausage, cut into chunks, coriander leaves, roughly chopped, salt & freshly ground black pepper40 min, 14 ingredients
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chicken , cut into pieces, onion, chopped and10 Morechicken , cut into pieces, onion, chopped, hot chili peppers, minced, fresh ginger, peeled and minced, garlic, chopped, oil or 1/4 cup ghee, curry powder, cumin seeds or 3/4 tsp ground cumin, chopped tomatoes or 2 cups tomato sauce, coconut milk (15-oz can), salt and pepper, cilantro, chopped1 hour 15 min, 12 ingredients
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onion, finely chopped, garlic clove, crushed, salt and15 Moreonion, finely chopped, garlic clove, crushed, salt, turmeric, chili powder, curry powder, oil or 4 tbsp margarine, beef chuck roast, cut in 3/4-inch cubes, water, lemon juice, cornstarch, water, bananas cut in 1/4-inch dice dribbled with lemon juice, fried onions , slices, mango chutney, coconut, grated, shredded, orange section, cucumber, in 1/2-inch dice16 min, 18 ingredients
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eggplant , halved lengthwise, olive oil for greasing and8 Moreeggplant , halved lengthwise, olive oil for greasing, eggs, separated, parmigiano-reggiano, finely grated with a rasp (1/2 cup), garlic clove, minced, fresh lemon juice, black pepper, salt, unsalted butter, melted, accompaniments: whole-milk yogurt ; chopped fresh mint112 hour , 10 ingredients
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chicken thighs, freshly grated gingerroot (divided ) and16 Morechicken thighs, freshly grated gingerroot (divided ), freshly crushed garlic (divided ), vegetable oil (divided ), russet potatoes, kosher salt (divided ), white onion, green serrano chili pepper, turmeric, ground cumin, sugar, crushed tomatoes, coconut milk, lime juice, hardboiled and peeled eggs, chopped fresh cilantro, limes1 hour 45 min, 18 ingredients
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leeks, flat leaf parsley, cilantro, scallions and10 Moreleeks, flat leaf parsley, cilantro, scallions, dill (dried or fresh ), baby spinach or 1/2 bunch regular fresh spinach, eggs, olive oil, salt, pepper, cumin, turmeric, ground coriander, coriander seed , if you can find them1 hour 20 min, 14 ingredients
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chopped fresh coriander (cilantro) and9 Morechopped fresh coriander (cilantro), chopped scallion , including green parts, shelled walnuts, roughly chopped, shredded spinach leaves, barberries (original recipe specified dried cranberries), self-rising flour (i added 1/4 tsp of baking powder to 1 tbsp of flour), eggs, saffron thread, salt & freshly ground black pepper, cooking oil (i used grape seed oil)15 min, 10 ingredients
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Supu Ya Kuku, Chicken Soup of Zanzibaronion, finely chopped, cabbage, finely chopped and7 Moreonion, finely chopped, cabbage, finely chopped, tomato, finely diced, stalk celery, finely chopped in, butter or 2 oz margarine, until soft but not brown, fowl, cut in quarters (fat hen), clear water, salt, pepper1 hour 30 min, 9 ingredients
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Zanzibar Spicy Chicken Soupchicken , 1.5kg, stalks of lemon grass and7 Morechicken , 1.5kg, stalks of lemon grass, fresh ginger (thumb-size, peeled and cut into chunks), juice of 1 lemon, red chili peppers, chicken broth cube, salt, fresh coriander leaves, saffron (optional; alternatively : pinch of turmeric)2 hour , 9 ingredients
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Kuku Paka (Chicken in a Spiced Coconut/ Tomato Sauce)cooking oil or 2 -3 tbsp butter and14 Morecooking oil or 2 -3 tbsp butter, onion, finely chopped (about 1 1/2 cups), green peppers, chopped (about 1 1/2 cups), garlic clove, minced, ground ginger, curry powder, salt, roasting chickens , cut into serving-sized pieces, water, potatoes, cleaned and cut into quarters (about 2 lbs), ripe tomatoes, cut into chunks (about 1 1/4 cups), coconut milk, fresh cilantro or 1/4 cup parsley, chopped, lemon juice (optional)1 hour , 15 ingredients
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Kuku-Ye Gerdu (Leek Omelette)leeks , thoroughly washed, halved and sliced and6 Moreleeks , thoroughly washed, halved and sliced, walnuts, chopped not too finely, eggs, salt, black pepper, turmeric, oil10 min, 7 ingredients
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Plantains in Coconut Milk from Zanzibarplantains, mild curry powder, cinnamon, salt, butter and2 Moreplantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)30 min, 8 ingredients
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Salome's Kuku Sabziparsley, cilantro, leeks, celery, garlic, eggs, flour and5 Moreparsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil12 ingredients
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Eggplant (Aubergine) Kuku (Persian Eggplant)eggplants or 6 small , peeled and cut into thin strips and12 Moreeggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper16 min, 13 ingredients
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Baked Omelet (Kuku-Ye Sabzi)dried rose petals, ground cinnamon, ground cardamom and13 Moredried rose petals, ground cinnamon, ground cardamom, ground cumin, ghee, melted, eggs, baking powder, salt, fresh ground black pepper, garlic cloves, peeled and crushed, fresh chives or 1 cup leek, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh dill, chopped, all-purpose flour, dried fenugreek leaves (or 2 tbsp dried barberries, cleanened) (optional)1 hour , 16 ingredients
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