250 sunflower fruit Recipes

mandarin orange segments, drained, crushed pineapple, drained, cabbage, shredded, carrot, peeled and shredded, sunflower seeds, lightly toasted, mayonnaise, lemon juice, salt, cayenne pepper

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut

sunflower oil, water, imperial sugar/dixie crystals light brown sugar, orange blossom honey, vanilla extract, ground cinnamon, old fashioned oats, sunflower seeds, sliced almonds, golden raisins, diced dried pineapple, diced dried papaya

flour, baking powder, baking soda, salt, nutmeg, cinnamon, egg, beaten, oil, vanilla, light brown sugar, zucchini, grated, unsweetened dried cranberries, dates, diced, unsalted sunflower seed kernels, unsalted sunflower seed kernels, for garnish

hazelnuts, all-purpose flour, divided, whole-wheat flour, warm water (100o to 110o), dry yeast (2 1/4 tsp), coarsely chopped dried mixed fruit, brown sugar, vegetable oil, salt, egg, beaten, seedless red grapes, vegetable oil, sunflower seed kernels

currants, chopped pitted dates, sunflower seeds, chopped pecans, golden raisins, unsweetened cocoa powder, honey, sugar for dusting

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

cubed cooked turkey, pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt , optional, mayonnaise, salted sunflower kernels , optional