Directions:
- In a large serving bowl, toss the broccoli, cauliflower, carrots, peas, celery, grapes and onion. In a small bowl, whisk the mayonnaise, milk, vinegar and sugar; pour over broccoli mixture and toss to coat. Sprinkle with sunflower kernels, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.44 Kcal (630 kJ) | ||
| Calories from fat | 93.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 148.92mg | 6% | |
| Potassium | 297.84mg | 6% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.9 Kcal (477 kJ) | ||
| Calories from fat | 70.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 16% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 2% | |
| Sodium | 112.75mg | 6% | |
| Potassium | 225.5mg | 6% | |
| Total Carbs | 8.76g | 4% | |
| Sugars | 4.48g | 24% | |
| Dietary Fiber | 2.37g | 13% | |
| Protein | 2.76g | 7% | |
| Vitamin C | 24.5mg | 54% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 34.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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