66 sun wrap Recipes

sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas

tortillas, cream cheese, pepper jelly or 6 -12 tbsp sweet jelly or 6 -12 tbsp jam (see note), leaves romaine lettuce, turkey breast or 24 slices ham, roasted bell peppers, sun-dried tomatoes, sliced black olives

skinless, boneless chicken breast halves, sun-dried tomato dressing, sun-dried tomatoes (not oil packed), boiling water, crumbled feta cheese, loosely packed torn fresh spinach, whole wheat tortillas, sun-dried tomato dressing

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

frozen breaded chicken tenders, ranch salad dressing, sun-dried tomato tortillas (10 inches), room temperature, shredded lettuce, sliced ripe olives, drained, pepper jack cheese, hot pepper sauce , optional

sun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

sun-dried tomato basil tortillas (8 inches), deli ham, deli turkey, provolone cheese, halved, marinated artichoke hearts, drained and sliced, sliced ripe olives, drained, chopped pitted green olives, drained, roasted sweet red peppers, drained and cut into 1-inch strips, chopped tomatoes, red wine vinaigrette, romaine leaves

sun-dried tomato basil tortillas (8 inches), deli ham, deli turkey, provolone cheese, halved, marinated artichoke hearts, drained and sliced, sliced ripe olives, drained, chopped pitted green olives, drained, roasted sweet red peppers, drained and cut into 1-inch strips, chopped tomatoes, red wine vinaigrette, romaine leaves

sun dried tomato tortillas, grilled chicken breast strips, cheddar cheese, pico de gallo, shredded lettuce, caesar salad dressing

fat free turkey, sliced, guacamole, leaves boston lettuce, provolone cheese, sun dried tomatoes, wrap

spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water

chunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce

salt , to taste, couscous, garlic cloves, peeled, fresh basil leaves, stems removed, olive oil, pepper , to taste, grated parmesan cheese, coarsely chopped walnuts, burrito-size flour tortillas, warmed, shredded cooked chicken, seasoned to taste, sun-dried tomatoes packed in oil, drained and coarsely chopped, yellow bell pepper, cored, seeded, and diced

boneless skinless chicken breasts, rehydrated sun-dried tomato, chopped, leaves lettuce, whole wheat tortillas, avocado, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, garlic, crushed, hot chili sauce, salt, fresh ground black pepper

chopped cooked turkey, chopped sun-dried tomatoes, lettuce leaves, sliced green onions, prepared ranch salad dressing, pich of salt, pepper, flour tortillas (7-inch diameter)