Chicken Wraps Recipe

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Chicken Wraps
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Ingredients:

Directions:

  1. Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.59 Kcal (2205 kJ)
Calories from fat 286.44 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 31.73mg 11%
Sodium 1060.99mg 44%
Potassium 351.58mg 7%
Total Carbs 46.06g 15%
Sugars 2.44g 10%
Dietary Fiber 3.24g 13%
Protein 15.5g 31%
Vitamin C 1.8mg 3%
Iron 3.6mg 20%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 358.32 Kcal (1500 kJ)
Calories from fat 194.91 Kcal
% Daily Value*
Total Fat 21.66g 49%
Cholesterol 21.59mg 11%
Sodium 721.94mg 44%
Potassium 239.23mg 7%
Total Carbs 31.34g 15%
Sugars 1.66g 10%
Dietary Fiber 2.21g 13%
Protein 10.55g 31%
Vitamin C 1.2mg 3%
Iron 2.4mg 20%
Calcium 83.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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