Amount Per 1 Serving | |||
Calories | 218.63 Kcal (915 kJ) | ||
Calories from fat | 103.59 Kcal | ||
% Daily Value* | |||
Total Fat | 11.51g | 18% | |
---|---|---|---|
Cholesterol | 54.95mg | 18% | |
Sodium | 378.41mg | 16% | |
Potassium | 506.8mg | 11% | |
Total Carbs | 7.4g | 2% | |
Sugars | 2.43g | 10% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 23.3g | 47% | |
Vitamin C | 3.2mg | 5% | |
Iron | 1.8mg | 10% | |
Calcium | 274.8mg | 27% |
Amount Per 100 g | |||
Calories | 154.11 Kcal (645 kJ) | ||
Calories from fat | 73.02 Kcal | ||
% Daily Value* | |||
Total Fat | 8.11g | 18% | |
---|---|---|---|
Cholesterol | 38.73mg | 18% | |
Sodium | 266.74mg | 16% | |
Potassium | 357.23mg | 11% | |
Total Carbs | 5.22g | 2% | |
Sugars | 1.71g | 10% | |
Dietary Fiber | 0.59g | 3% | |
Protein | 16.43g | 47% | |
Vitamin C | 2.2mg | 5% | |
Iron | 1.3mg | 10% | |
Calcium | 193.7mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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