35 sugar grain bars Recipes

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

grains, rice puffs, rolled oats, rolled wheat, chopped almonds, sunflower seeds, flax seeds, dried cranberries, glaze, light brown sugar, honey, butter (half a stick), vanilla

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

creamy peanut butter, sugar, light-colored corn syrup, chopped lightly salted , dry-roasted peanuts, whole-grain flaked cereal (such as total), finely crushed, chopped dark chocolate

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened) shredded coconut, rolled oats, rice krispies, brown rice syrup, natural cane sugar, fine-grain salt, ground espresso beans, pure vanilla extract

wheaties, multi grain cheerios, unsalted dry roasted peanuts, chopped dried mixed fruit, brown sugar, honey, peanut butter

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

whole wheat flour, cinnamon, baking soda, salt, creamy peanut butter, brown sugar, honey, egg whites, whole egg, canola oil, vanilla extract, rolled oats, dried cranberries, walnuts, butterscotch chips

flour, baking powder, butter, brown sugar, quick-cooking oats, your favorite jam

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

chocolate-covered english toffee candy bars, crushed, vanilla light ice cream, softened, crispy rice cereal squares, coarsely crushed, whole-grain toasted oat cereal, dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted

peanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped

strawberries, sugar, cornstarch, lemon juice, salt, all-purpose flour, who wheat flour, brown sugar, salt, unsalted butter, melted and cooled, vanilla, old fashioned oats, all-purpose flour , plus, all-purpose flour, whole wheat flour, brown sugar, sugar, salt, unsalted butter, melted

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

flour, light brown sugar, divided, butter, softened, post selects great grains crunchy pecan cereal, cream cheese, softened, egg, strawberry jam