Strawberry Jam Bars Recipe

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Strawberry Jam Bars
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Ingredients:

Directions:

  1. Preheat oven to 350. Mix flour and 1 cup of the sugar; add butter and mix until crumbly. Stir in cereal.
  2. Press about 3 cups of the cereal mixture firmly into the bottom of a greased 13 x 9 baking pan.
  3. Mix cream cheese, remaining sugar and the egg until blended; spread over crust. Top with layers of jam and the remaining cereal mixture.
  4. Bake for 25 to 30 minutes. Cool completely, and cut into triangles or bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.44 Kcal (3548 kJ)
Calories from fat 428.38 Kcal
% Daily Value*
Total Fat 47.6g 73%
Cholesterol 140.23mg 47%
Sodium 1186.9mg 49%
Potassium 246.86mg 5%
Total Carbs 64.28g 21%
Sugars 21.07g 84%
Dietary Fiber 8.51g 34%
Protein 11.53g 23%
Vitamin A 0.4mg 14%
Iron 6.5mg 36%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 396.71 Kcal (1661 kJ)
Calories from fat 200.53 Kcal
% Daily Value*
Total Fat 22.28g 73%
Cholesterol 65.64mg 47%
Sodium 555.62mg 49%
Potassium 115.56mg 5%
Total Carbs 30.09g 21%
Sugars 9.86g 84%
Dietary Fiber 3.98g 34%
Protein 5.4g 23%
Vitamin A 0.2mg 14%
Iron 3mg 36%
Calcium 106.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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