Directions:
- Combine first 3 ingredients in a heavy saucepan over medium-high heat. Cook 4 minutes or just until mixture begins to boil, stirring constantly. Remove from heat; stir in peanuts and cereal. Spread mixture evenly into a 13 x 9–inch baking pan coated with cooking spray.
- Place the dark chocolate in a small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts, stirring every 20 seconds. Drizzle chocolate evenly over peanut mixture. Score into 36 bars while warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 70.53mg | 3% | |
| Potassium | 107.37mg | 2% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 429.67 Kcal (1799 kJ) | ||
| Calories from fat | 283.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.5g | 12% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 0% | |
| Sodium | 293.15mg | 3% | |
| Potassium | 446.23mg | 2% | |
| Total Carbs | 29.62g | 2% | |
| Sugars | 14.33g | 14% | |
| Dietary Fiber | 4.13g | 4% | |
| Protein | 13.73g | 7% | |
| Vitamin C | 28.6mg | 11% | |
| Iron | 7mg | 9% | |
| Calcium | 408.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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