Directions:
- Preheat oven to 350°F
- Mix all of the above ingredients except the jam into a crumbled texture.
- Divide in two portions. Pat half into an 8 x 8 pan.
- Top with your choice of jam or jelly.
- Crumble the remaining dough over jam evenly.
- Bake for about 30 - 35 minutes until light brown.
- Cool completely and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.93 Kcal (971 kJ) | ||
| Calories from fat | 95.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 286.34mg | 12% | |
| Potassium | 91.52mg | 2% | |
| Total Carbs | 33g | 11% | |
| Sugars | 16.21g | 65% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 331.06 Kcal (1386 kJ) | ||
| Calories from fat | 136.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 16% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 7% | |
| Sodium | 408.73mg | 12% | |
| Potassium | 130.64mg | 2% | |
| Total Carbs | 47.1g | 11% | |
| Sugars | 23.13g | 65% | |
| Dietary Fiber | 2.66g | 7% | |
| Protein | 3.22g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 6% | |
| Calcium | 92.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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