86 sugar free fat free bran Recipes
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fresh blueberries (wash & drain if fresh , thaw if frozen... and10 Morefresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries30 min, 11 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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king arthur unbleached all-purpose flour, sugar and13 Moreking arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, fat-free milk, grated orange peel, all-bran, sugar, cornstarch, orange juice, butter, grated orange peel, navel orange, peeled, sectioned and chopped30 min, 15 ingredients
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natural bran , 100% natural (not all-bran) and10 Morenatural bran , 100% natural (not all-bran), low-fat buttermilk (or 1 cup fat-free milk mixed with 1 tbsp of lemon juice), all-purpose flour, baking powder, baking soda, salt, vanilla, dried cranberries, egg, brown sugar, lightly packed, unsweetened apple butter15 min, 11 ingredients
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all-purpose flour (about 4 1/2 oz), oat bran and10 Moreall-purpose flour (about 4 1/2 oz), oat bran, butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar22 min, 12 ingredients
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wheat bran, sugar, all-purpose flour, whole wheat flour and11 Morewheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)27 min, 15 ingredients
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brown sugar, butter, softened, egg, egg white and11 Morebrown sugar, butter, softened, egg, egg white, fat-free milk, unsweetened applesauce, molasses, vanilla extract, all-purpose flour (about 4 1/2 oz), oat bran, baking powder, salt, ground cinnamon, coarsely chopped, peeled granny smith apple, turbinado sugar (optional)15 ingredients
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Fat Free Blueberry Bran Muffins
whole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients -
Fruit-and-Bran Muffins
fat-free milk and11 Morefat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray12 ingredients -
Fat Free Banana Bran Bread
mashed bananas, egg substitute, unsweetened applesauce and8 Moremashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar1 hour 5 min, 11 ingredients -
Fat Free High Fiber Muffins
wheat bran, whole wheat flour, applesauce and5 Morewheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)28 min, 8 ingredients -
Banana Bran Scones
all-purpose flour (about 4 1/2 oz), oat bran and10 Moreall-purpose flour (about 4 1/2 oz), oat bran, chilled butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, ripe mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar12 ingredients -
Moist Bran Muffins
all-bran, fat-free plain yogurt, unsweetened applesauce and11 Moreall-bran, fat-free plain yogurt, unsweetened applesauce, fat-free milk, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, salt, egg substitute, molasses, canola oil, vanilla extract30 min, 14 ingredients -
Yummy Applesauce Bran Muffins
all-bran cereal, oat bran, wheat bran and15 Moreall-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana25 min, 18 ingredients -
Raisin Date Bran Muffins
whole wheat flour, unbleached flour and12 Morewhole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )17 min, 14 ingredients -
Sweet Potato-Bran Muffins
shreds of wheat bran cereal (such as all-bran) and15 Moreshreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins16 ingredients -
Pecan Pumpkin Bran Muffins
all-bran cereal, fat-free buttermilk, all-purpose flour and11 Moreall-bran cereal, fat-free buttermilk, all-purpose flour, granulated sugar, granulated sugar, baking powder, ground cinnamon, baking soda, salt, pumpkin puree, canned, canola oil, egg whites, vanilla extract, pecans, chopped360 hour 10 min, 14 ingredients
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