28 steamed broccoli brown rice Recipes
-
sesame oil or 1 tsp canola oil or 1 tsp olive oil and15 Moresesame oil or 1 tsp canola oil or 1 tsp olive oil, pork tenderloin or 8 oz skinless chicken breasts or 8 oz lean flank steak, cubed, chicken broth, red onion, thinly sliced, shallots, finely chopped, ginger, finely chopped, soy sauce, molasses, garlic powder, red chili pepper flakes, ground mustard, ground coriander, brown rice, cooked, broccoli, steamed, sesame seeds, toasted, cilantro30 min, 16 ingredients
-
onion, chopped, garlic clove, minced and11 Moreonion, chopped, garlic clove, minced, butter or 3 tbsp olive oil, flour, milk, salt, pepper, brown rice, cooked, ham, diced (can use more ), broccoli florets, steamed, broth , chicken (or vegetarian), cheese (shredded or cubed , i use jarlsberg, your choice), onion rings, french fried50 min, 13 ingredients
-
-
-
stew meat (still partially frozen, it cuts up easier that... and13 Morestew meat (still partially frozen, it cuts up easier that way), frozen broccoli, baby ears of corn (rinsed and drained ), sliced water chestnuts (rinsed and drained ), sweet onion (diced ), garlic cloves (diced ), brown sugar, soy sauce, ground ginger, granulated garlic, tabasco sauce , a little less, sesame seed oil (keep that stuff in the fridge(and it s really strong!), fresh ground pepper, steamed rice2 hour , 14 ingredients
-
Grilled Chicken with Brown Rice and Steamed Vegetables 2grilled chicken, steamed carrots, steamed broccoli and6 Moregrilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice9 ingredients
-
Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
-
Fresh and Easy General Tso's Chicken With Broccoliboneless skinless chicken breast, cut into 1 inch cubes and13 Moreboneless skinless chicken breast, cut into 1 inch cubes, cornstarch, cornstarch, vegetable oil (preferably peanut), garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, reduced sodium soy sauce, hoisin sauce, rice wine vinegar, honey, sriracha sauce, steamed broccoli florets , for serving, cooked brown rice , for serving30 min, 14 ingredients
-
Curried Broccoli Cream With Red Lentilshead broccoli , including steams, yellow onion, chopped and5 Morehead broccoli , including steams, yellow onion, chopped, vegetable stock, curry powder, brown rice, red lentil, water55 min, 7 ingredients
-
Flax Seed Coated Fishfish fillets, egg, salt and pepper, limes , juice of and4 Morefish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed15 min, 8 ingredients
-
Chicken and Broccoli Stir-Fry (With Variations)minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients
-
Soylent Green Veggie Bowlshort-grain brown rice (or optional grain, read intro) and4 Moreshort-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)15 min, 5 ingredients
-
Chicken-and-Rice Bakebutter, frozen chopped onions and8 Morebutter, frozen chopped onions, frozen steam-in-bag brown -and-wild rice with broccoli and carrots, chopped cooked chicken, chicken broth, cream of chicken soup with herbs, sour cream, diced water chestnuts, drained, pepper, sliced almonds10 ingredients
-
Golden Bowlvegetable oil, divided and11 Morevegetable oil, divided, extra firm tofu, drained and cut into 1/2-inch dice, low sodium soy sauce , plus more to taste, steamed broccoli, sliced mushrooms, chopped onion, diced yellow bell pepper, sliced yellow squash, shredded cabbage, grated carrot, nutritional yeast (to taste), cooked brown rice30 min, 12 ingredients
-
Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
-
Cantonese Steamed Tofugrain white rice, vegetable broth, dry sherry and8 Moregrain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets11 ingredients
Related searches:
- broccoli brown rice pilaf
- chicken broccoli brown rice
- and easy broccoli and brown rice
- steamed asian white rice
- brown rice and broccoli
- brown rice broccoli cheese and walnut surprise
- brown rice broccoli casserole
- brown rice and broccoli base casserole
- steam
- ray rice
- cleveland browns
- las vegas hotels
- quiznos
- free rice
- bobbi brown
- carpet cleaning