21 spinach salad walnut cups Recipes

loosely packed baby spinach or 4 cups mixed greens, cleaned, rinsed and spun dried, strawberry, hulled, cleaned and sliced, purple scallions, thinly sliced (standard green scallions ok), lemon verbena leaves, to taste, cut into ribbons, candied walnuts (almonds, walnuts or pecans)

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

walnut pieces, olive oil, cider vinegar, dijon mustard, salt & freshly ground black pepper, baby spinach leaves (about 5 cups lightly packed), granny smith apple

baby spinach , torn into small pieces, mixed baby lettuces and spring greens, strawberry, sliced thin, cucumber, sliced into thin rounds, pecans or 1 cup walnuts, toasted, sesame sticks, raspberry red wine vinegar, sugar or 1/2 cup substitute, dry mustard, vegetable oil

torn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)

basic salad, spinach leaves, whole, stems removed, bartlett pears (about 2 cups), peeled and quartered, red onion (about 1 cup), sliced thin, mozzarella cheese, shredded, egg, boiled and cooled, curried walnuts, walnuts , english, halved, butter, melted, sugar, ground ginger, curry powder, kosher salt, maple vinaigrette, cider vinegar, maple syrup, dijon mustard, salt, pepper, olive oil

firm ripe red pears, unpeeled, thinly sliced, carbonated lemon-lime beverage (i used hansen s key lime natural soda) or 1/2 cup fresh lime juice, fresh baby spinach leaves, washed and dried, green onions, thinly sliced, crumbled feta cheese, pine nuts or 1/2 cup walnuts, toasted, raspberry vinaigrette dressing

cheese tortellini (or a mixture of cheese and spinach), packaged or homemade pesto sauce, white wine vinegar, asparagus , sliced on diagonal in 1 inch pieces and blanched, red bell peppers or 2 cups yellow bell peppers, seeded and sliced in 1 inch pieces, mozzarella cheese (1-inch cubed ), walnut pieces

cooked rice, drained and cooled, boneless skinless chicken breast halves, pepper, fresh tarragon, chopped (divided into 1 tbsp & 1 tbsp), salt, olive oil, apple cider vinegar, dijon mustard, salt, red seedless grapes or 2 cups green seedless grapes, halved, walnut pieces, toasted, baby spinach (4 cups), apple, thinly sliced, red onion, thinly sliced

raspberries (fresh or frozen ), torn spinach, red onion, sliced, sliced fresh mushrooms, walnuts, cream cheese, reserved raspberries, white wine vinegar or 1/4 cup raspberry vinegar, olive oil, sugar, salt

sherry wine vinegar, dijon mustard, minced shallots, extra virgin olive oil, walnuts, toasted if desired, salt, flour, egg white, fresh spinach, watercress, fresh mint, minced garlic, minced fresh oregano, chevre cheese, softened, walnut halves (optional), fresh ground black pepper (optional)

fresh lemon juice or 1/4 cup red wine vinegar (or 2 tbsp each), scallions, chopped or 1 small onion, sliced, ground cumin, salt , about, ground black pepper , about, extra virgin olive oil or 1/4-1/2 cup vegetable oil, fresh spinach , torn into bite-size pieces (about 12 cups), coarsely chopped walnuts, pomegranate seeds, hard-boiled eggs, sliced (optional)

chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)

peach halves or slices in juice, drained (1/2 cup juice reserved), red wine vinegar, chopped cilantro, raspberry vinegar, kosher salt, freshly ground black pepper, ground habanero pepper, boneless, skinless chicken breast halves, about 6 oz each, red onion, thinly sliced, cleaned baby spinach leaves, chopped, toasted walnuts, crumbled blue cheese or chevre (optional)

olive oil or 1/4 cup vegetable oil, toasted coarsely chopped walnuts, raspberry vinegar or 2 tbsp white wine vinegar, fresh chives, minced, sugar, salt, pepper, romaine lettuce leaves, torn red leaf lettuce or 2 cups spinach leaves, watercress leaf, head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio

fresh spinach or 3 heads butter lettuce, jicama, peeled and cut in spears, navel oranges or tangerines, peeled, seeded and sliced, bermuda onion, sliced very thin, seeds from 1 pomegranate (about 1 cup) i use 2, toasted walnuts, dressing, lime or lemon juice, chopped cilantro, salt, extra virgin olive oil, ground pasilla (or cayenne) pepper, garlic, fresh cracked black pepper to taste

torn romaine or baby spinach, julienne beets, drained, blue cheese or goat cheese, crumbled, walnut pieces, toasted, red or green onion, thinly sliced, bacon or cup bits, cooked and crumbled, italian vinaigrette salad dressing garlic croutons

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve