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Four-Green Salad With Toasted-Walnut Dressing Recipe

Four-Green Salad With Toasted-Walnut Dressing Recipe

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Four-Green Salad With Toasted-Walnut Dressing

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Ingredients:

Serving

1/4 cup olive oil
1/4 cup toasted coarsely chopped walnuts
2 tbsp raspberry vinegar
2 tsp fresh chives, minced
1 tsp sugar
1/4 tsp salt
1/8 tsp pepper
2 cups romaine lettuce leaves
2 cups torn red leaf lettuce or 2 cups spinach leaves
1 cup watercress leaf
1 head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio

Directions:

For Dressing: IN a screw-top jar, combine oil, walnuts, vinegar, chives, sugar, salt and pepper. Cover and shake well to mix. Set aside.
For Salad: IN a salad bowl, toss together lettuce, spinach, if using, watercress, and endive or radicchio. Shake dressing; drizzle over salad and toss gently to coat. Pass any remaining dressing with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.65 Kcal (639 kJ)
Calories from fat	133.95 Kcal
		% Daily Value*
Total Fat	14.88g	23%
Sodium	131.86mg	5%
Potassium	103.58mg	2%
Total Carbs	3.54g	1%
Sugars	0.81g	3%
Dietary Fiber	2.58g	10%
Protein	2.4g	5%
Vitamin C	8.5mg	14%
Iron	0.9mg	5%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	156.5 Kcal (655 kJ)
Calories from fat	137.33 Kcal
		% Daily Value*
Total Fat	15.26g	23%
Sodium	135.18mg	5%
Potassium	106.19mg	2%
Total Carbs	3.63g	1%
Sugars	0.83g	3%
Dietary Fiber	2.64g	10%
Protein	2.46g	5%
Vitamin C	8.7mg	14%
Iron	1mg	5%
Calcium	42.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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