311768 spicy tuna hummus bell peppers Recipes

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

pork tenderloin, trimmed and cut into 1/2-inch strips, ground red pepper, salt, vegetable oil, divided, red bell pepper strips (about 1 large), green bell pepper strips (about 1 large), yellow bell pepper strips (about 1 large), bottled minced garlic, salt, fat-free flour tortillas, shredded reduced-fat cheddar cheese, bottled salsa, lime wedges (optional)

mayonnaise, roasted red bell peppers, drained and chopped, grated onion, coarse-ground mustard, ground red pepper, sharp white cheddar cheese, shredded, freshly ground black pepper to taste, assorted crackers

tuna, bell pepper, onion, breadcrumbs, fine, fresh cilantro, egg white, cayenne pepper, plum tomato, fresh lemon juice, olive oil

tuna (canned ), red bell pepper, onion, basil leaves, capers (chopped ), chili, olive oil, pepper, balsamico vinegar (up to your taste !), salt (up to your taste !)

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

bell pepper, diced, onion, diced, lean ground beef, tomato paste, ketchup, brown sugar, granulated sugar, vinegar, louisiana hot sauce (i use crystal brand), ground mustard, water, hot cooked white rice

tuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

hamburger, tomato paste, water, spicy chili beans (with sauce), dark red kidney beans, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, diced, white onion, pepper, salt, garlic salt, cayenne pepper, chili powder, tabasco sauce

thick slices slab bacon, mayonnaise, lemon juice, minced garlic, turmeric, ground cumin, salt and freshly ground black pepper, brioche or egg bread or good quality multi-grain bread, fresh tuna, julienned roasted red or yellow bell peppers (fresh or from jar), washed and dried fresh arugula leaves

catfish fillets, all purpose flour, vegetable oil, onion, sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, white wine vinegar, chopped drained canned pickled jalapeno chilies

bell peppers (pretty when using both red and green peppers), onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, butter or 2 tbsp margarine, fresh sage, minced, fresh basil, minced, ground turkey, chili powder (if you don tsp want it quite as spicy use only 1 tbsp), unsweetened cocoa powder (i use hersey s), salt, cooked brown rice, frozen peas, thawed, frozen corn kernels, thawed, cheddar cheese, grated, tomato sauce

bell peppers, chopped, any color, olive oil, links soy sausage, cut into chunks, chopped onions, chopped celery (optional), garlic cloves, minced, minced fresh parsley (or 1/4 cup dried ), chopped tomatoes, dried thyme, cayenne (to taste), cooked rice, grated parmesan cheese, grated parmesan cheese