Directions:
- Brown ground beef (you can also use ground turkey or pork).
- Dice peppers, onion, and jalpeno.
- Mix all ingredients in a medium to large crock pot.
- Make sure you drain the red kidney beans but not the chili beans.
- Make sure you include the gravy from the chili beans Cook on low for 6-8 hours.
- Occasionally stir to make sure all ingredients are mixed together.
- Enjoy!
- This recipe is extremely spicy, you have been warned!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.86 Kcal (1963 kJ) | ||
| Calories from fat | 115.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1053.29mg | 44% | |
| Potassium | 1570.87mg | 33% | |
| Total Carbs | 68.39g | 23% | |
| Sugars | 23.04g | 92% | |
| Dietary Fiber | 8.18g | 33% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 70.8mg | 118% | |
| Vitamin A | 1mg | 34% | |
| Iron | 24.3mg | 135% | |
| Calcium | 219.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 139.23 Kcal (583 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 20% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 12% | |
| Sodium | 312.78mg | 44% | |
| Potassium | 466.48mg | 33% | |
| Total Carbs | 20.31g | 23% | |
| Sugars | 6.84g | 92% | |
| Dietary Fiber | 2.43g | 33% | |
| Protein | 6.88g | 46% | |
| Vitamin C | 21mg | 118% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 7.2mg | 135% | |
| Calcium | 65.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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