Directions:
- Preheat oven to 400.
- Cut peppers in half lengthwise, remove ribs and seeds.
- Combine remaining ingredients except cheese and fill peppers.
- Bake for 20 minutes.
- Top with cheese as desired.
- Return to oven to melt cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.61 Kcal (2155 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 7.19mg | 2% | |
| Sodium | 176.56mg | 7% | |
| Potassium | 272.14mg | 6% | |
| Total Carbs | 109.1g | 36% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 104.1mg | 173% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 44.9mg | 249% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 174.01 Kcal (729 kJ) | ||
| Calories from fat | 10.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 5% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 2% | |
| Sodium | 59.7mg | 7% | |
| Potassium | 92.02mg | 6% | |
| Total Carbs | 36.89g | 36% | |
| Sugars | 1.67g | 20% | |
| Dietary Fiber | 1.13g | 13% | |
| Protein | 2.97g | 18% | |
| Vitamin C | 35.2mg | 173% | |
| Vitamin A | 0.8mg | 82% | |
| Iron | 15.2mg | 249% | |
| Calcium | 62.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Salad (Or Salsa)
Black beans, rinsed and drained and 10 more.. -
Lobster Gazpacho
Ripe tomatoes, cut into chunks, Red bell pepper, quartered and 17 more.. -
Turkey Meatballs in Pitas
Tomato, chopped, Ground cumin, Salt, Ground black pepper and 9 more.. -
Black Bean Burger
Black beans, Onion, quartered and 7 more.. -
Low-Fat Black Beans
Black beans, drained and rinsed, Onion, chopped and 5 more.. -
Quick Breakfast Burritos
Chopped tomato (about 1 large), Chopped green onions and 15 more.. -
El Chico's Salsa
Tomatoes (either fresh or canned), Onion, chopped and 6 more.. -
Southern Living Salsa
Diced fresh tomatoes, Chopped green onion and 5 more.. -
Fresh Pico De Gallo
Tomato, 1/4 inch diced, Red onion, 1/4 inch diced and 7 more.. -
Chef Scotts Pico De Gallo
Tomatoes,cut in 1/4 dice, Red onion,cut in 1/4 dice and 8 more..
Also Try
-
Spicy Tri-Color Vegetarian Stuffed Bell Peppers
Olive oil, Cumin, Purple onions, diced and 11 more.. -
-
Stuffed Bell Peppers With Rice and Veggies
Vegetable oil, Garlic cloves, finely chopped and 11 more.. -
Boca Crumbles Vegetarian Stuffed Bell Peppers
Bell peppers (red or green ), Onion, chopped and 7 more.. -
-
-
-
-
-
Spring Couscous Stuffed Bell Peppers
Bell peppers, halved and seeded, Olive oil, divided and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
