Directions:
- Cut the pepper in half length-wise, removing membranes and seeds.
- In a bowl, mix together tuna and diced tomatoes until blended.
- Stuff each pepper half with the tuna mixture.
- Garnish each pepper with the snipped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.34 Kcal (600 kJ) | ||
| Calories from fat | 23.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 197.04mg | 8% | |
| Potassium | 312.73mg | 7% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 21.22g | 42% | |
| Vitamin C | 130mg | 217% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.4mg | 280% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.31 Kcal (194 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 14% | |
| Sodium | 63.65mg | 8% | |
| Potassium | 101.03mg | 7% | |
| Total Carbs | 2.9g | 3% | |
| Sugars | 2.17g | 27% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 6.85g | 42% | |
| Vitamin C | 42mg | 217% | |
| Vitamin A | 1mg | 99% | |
| Iron | 16.3mg | 280% | |
| Calcium | 4.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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