55302 spicy shrimp bok choy fry south diet phase Recipes

bok choy, vegetable oil, sesame oil, water, grated fresh ginger root, garlic, minced, oyster sauce, light soy sauce, brown sugar, crushed red pepper flakes (optional)

bok choy, white wine vinegar, dijon mustard, reduced sodium soy sauce, sugar, garlic clove, finely chopped, fresh gingerroot, finely chopped or 1 tbsp ginger, grated

bok choy, salt, sunflower oil, fresh ginger, grated finely (about 1in piece), red chili pepper, seeded and finely diced, garlic cloves, very finely chopped, light soy sauce, thai fish sauce (nam pla)

bok choy, sliced cremini mushrooms, minced garlic, soy sauce, dry white wine, butter-flavored cooking spray, salt, pepper

bok choy, firm tofu, egg white, scallions, minced, soy sauce, garlic, minced, gingerroot, minced, sesame oil, wonton wrappers

bok choy, chopped, cooking oil, water, apple, chopped, powdered ginger

bok choy, sliced at 1/2-inch, olive oil, ginger, finely sliced, dry orzo pasta, tomato paste, sugar, water, soy sauce, green onions, chopped, garlic clove, vegetarian bouillon, onion powder, garlic powder, dried lentils, salt and pepper

bok choy or 1 large napa cabbage, green onions, ramen noodles, crushed, sliced almonds, toasted, margarine, oil, red wine vinegar, soy sauce, sugar or 2 tbsp substitute

bok choy, chopped, margarine (4 tsp), ramen noodles, crushed, almonds , slivered, vegetable oil, red wine vinegar, soy sauce, sugar

bok choy, scallion, chicken, cooked and cubed or 1 lb canned chicken, ramen noodles, crushed , spice packs discarded, almonds, sesame seeds, butter, olive oil, red wine vinegar, soy sauce, sugar

rice wine , shao hsing, oyster sauce, cornstarch, canola oil, divided, sirloin steak , trimmed of fat, cut in half lengthwise and thinly sliced, crushed red pepper flakes, raw shrimp, peeled, deveined and chopped (21-25 per lb), bok choy , preferably baby , trimmed and sliced into 1-inch pieces

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

shrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper

bok choy, chopped very fine, ground beef, garlic salt, dry mustard, lemon pepper, green onions, chopped, eggs, beaten, kikkomen light soy sauce, sugar, ground ginger, wonton wrappers, cold water

bok choy , washed thoroughly and chopped, garlic cloves, minced, prepared horseradish, thyme, coarse sea salt, onion, chopped, ribs celery, chopped, fresh or dried hot peppers to taste

bok choy, oil (canola, vegetable, or peanut), garlic finely minced, fresh ginger grated, broth or water, sesame oil

spicy shrimp, jumbo shrimp, peeled and deveined, lemon, juiced, chopped flat-leaf parsley (a couple of handfuls), crushed red pepper flakes, garlic, crushed and peeled, coarse salt , about 1 tsp, a couple of generous drizzles ) extra-virgin olive oil, aglio olio, turns around the pan in a light stream ) extra-virgin olive oil, anchovy fillets, garlic, crushed and minced, crushed red pepper flakes, chopped flat leaf parsley , a couple of handfuls, coarse salt, spaghetti, cooked to al dente, tomato and onion salad, as an accompaniment, crusty bread , as an accompaniment