Bok Choy Salad Recipe

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Bok Choy Salad
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Ingredients
8
Count
Nutrition
631
Calories
Total time
1
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt margarine in large sauce pan.
  2. Roast noodles & almonds until lightly browned, stirring & turning often.
  3. Let cool, then add to bok choy.
  4. Mix vegetable oil, red wine vinegar, & soy sauce. Stir in sugar.
  5. Pour over bok choy mixture & toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.68 Kcal (2641 kJ)
Calories from fat 463.85 Kcal
% Daily Value*
Total Fat 51.54g 79%
Sodium 1062.88mg 44%
Potassium 257.67mg 5%
Total Carbs 38.2g 13%
Sugars 21.64g 87%
Dietary Fiber 3.33g 13%
Protein 9.16g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 462.89 Kcal (1938 kJ)
Calories from fat 340.44 Kcal
% Daily Value*
Total Fat 37.83g 79%
Sodium 780.1mg 44%
Potassium 189.12mg 5%
Total Carbs 28.04g 13%
Sugars 15.88g 87%
Dietary Fiber 2.45g 13%
Protein 6.73g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.4mg 10%
Calcium 56.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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