169939 spicy chicken prunes low fat Recipes

  • Spicy Moroccan Chicken With Apricots and Prunes (Low Fat)
    white wine, honey, olive oil, ground cumin and
    10 More
    white wine, honey, olive oil, ground cumin, ground coriander, chili powder, ground cinnamon, onion, sliced, garlic cloves, minced, pitted prune, dried apricot, halved, salt, pepper, boneless skinless chicken thighs, halved
    40 min, 14 ingredients
  • Chicken Parmesan - Low Fat
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella
    30 min, 7 ingredients
  • Low-Fat Poppy Seed Chicken
    boneless skinless chicken breast, cooked and diced and
    6 More
    boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds
    25 min, 7 ingredients
  • Low-Fat Broccoli, Rice And Cheese Casserole
    butter-flavored cooking spray, chopped celery and
    7 More
    butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper
    1 hour 5 min, 9 ingredients
  • Spicy Yoghurt Chicken
    chicken drumsticks or 4 chicken breast fillets and
    7 More
    chicken drumsticks or 4 chicken breast fillets, low-fat yogurt (i use skim), garlic, crushed, cumin, ground coriander, chili powder, cornflour, brown sugar
    41 min, 8 ingredients
  • Spicy Chicken Bake
    chicken breasts, cooked and chopped and
    9 More
    chicken breasts, cooked and chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, onion, chopped fine, green chilies, drained chopped, low-fat sour cream, black olives, chopped, garlic salt, taco flavored tortilla chips , crumbled a bit, cheddar cheese, shredded
    45 min, 10 ingredients
  • Spicy Chicken Sausage Pasta
    low-fat spicy chicken sausage and
    13 More
    low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper
    30 min, 14 ingredients
  • Low Fat Spicy Crab Dip
    low-fat cream cheese, worcestershire sauce and
    4 More
    low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat
    5 min, 6 ingredients
  • Low Fat Buffalo Dip Low Fat Buffalo Dip
    chicken breasts, low-fat cream cheese, softened and
    3 More
    chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib
    50 min, 5 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Home-Made Low Fat Chicken Noodle Soup Home-Made Low Fat Chicken Noodle Soup
    fat free chicken broth, low fat chicken in water and
    5 More
    fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small
    25 min, 7 ingredients
  • Spicy Chicken Tortillas Spicy Chicken Tortillas
    chipotle pepper sauce (such as tabasco), ground cumin and
    10 More
    chipotle pepper sauce (such as tabasco), ground cumin, skinless, boneless chicken breast halves, low-fat sour cream, fresh lime juice, divided (about 2 limes), salt, divided, quartered cherry tomatoes, chopped fresh cilantro, cider vinegar, chopped onion, fat-free flour tortillas (such as mission)
    33 min, 12 ingredients
  • Low-Fat Chicken Corn Chowder Low-Fat Chicken Corn Chowder
    onion, chopped, low-fat chicken broth, frozen white corn and
    10 More
    onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour
    20 min, 13 ingredients
  • Low Fat Chicken Stuffing Casserole Low Fat Chicken Stuffing Casserole
    stove top stuffing mix and
    4 More
    stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded
    30 min, 5 ingredients
  • Low Fat Version of Cambells Chicken, Cheese and Tomato Bake Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
    water (first 6 ingredients is for homemade cream of celer... and
    10 More
    water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up
    55 min, 11 ingredients
  • Low Fat Deviled Chicken Saute Low Fat Deviled Chicken Saute
    grain rice, salt, flour, dried thyme, ground black pepper and
    8 More
    grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard
    50 min, 13 ingredients
  • Low-Fat Fried Chicken Strips Low-Fat Fried Chicken Strips
    flour, dry breadcrumbs, garlic powder, dried thyme, salt and
    4 More
    flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")
    51 min, 9 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients




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