Low Fat Chicken Stuffing Casserole Recipe

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Low Fat Chicken Stuffing Casserole
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Ingredients
5
Count
Nutrition
119
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook chicken in a skillet with broccoli.
  2. Prepare stovetop stuffing, without butter or margarine.
  3. Mix chicken, broccoli and cheese in a 2 quart casserole dish, cover with stuffing.
  4. Bake at 400 degrees for 20 minutes, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.46 Kcal (500 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 48.93mg 16%
Sodium 394.97mg 16%
Potassium 240.79mg 5%
Total Carbs 1.51g 1%
Sugars 0.28g 1%
Dietary Fiber 0.19g 1%
Protein 19.92g 40%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 110.01 Kcal (461 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 6%
Cholesterol 45.06mg 16%
Sodium 363.72mg 16%
Potassium 221.74mg 5%
Total Carbs 1.39g 1%
Sugars 0.26g 1%
Dietary Fiber 0.17g 1%
Protein 18.34g 40%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 81.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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