35642 spice mango glazed tenderloin weight watchers Recipes
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brown sugar, chili powder, paprika, salt, onion powder and10 Morebrown sugar, chili powder, paprika, salt, onion powder, ground cumin, garlic powder, dried thyme, pork tenderloin, trimmed, chopped peeled mango (about 1 mango), sugar, rice wine vinegar, fish sauce, serrano chile, seeded and finely chopped15 ingredients
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sesame seeds, raw, water, low sodium soy sauce and9 Moresesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil31 min, 12 ingredients
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Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)mango chutney, dark rum, cinnamon, ground allspice, salt and1 Moremango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin30 min, 6 ingredients
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Mango-Coconut Sherbet - Weight Watcher Friendlymangoes (ripe, peeled and cubed , about 2) and4 Moremangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted17 min, 5 ingredients
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Spiced Mango-Mojito Saucemangoes, peeled, pitted, diced, plain whole-milk yogurt and4 Moremangoes, peeled, pitted, diced, plain whole-milk yogurt, more) sugar, spiced rum, fresh key lime juice, chopped fresh mint6 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Mango Beef Stir Fry - Weight Watcher Freindlycoconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Weight Watchers Fruity Pops (0 Points)fresh blueberries, diced mango, orange juice , with pulp10 min, 3 ingredients
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Mango Pork Tenderloin with Sweet Ginger Rice and Grilled Pineapplepaprika, garlic powder, seasoned salt, ground black pepper and29 Morepaprika, garlic powder, seasoned salt, ground black pepper, ground red pepper flakes, ground oregano, dry mustard, chili powder, fresh pork tenderloin (2 loins), dry meat rub, soy sauce, white wine, fresh orange juice, ketchup, peeled and chopped fresh ginger, peeled garlic cloves, brown sugar, mango jam , recipe follows, asian sweet chili sauce, chopped fresh sweet mango, sugar, fresh lime juice, sushi rice, pickled ginger, fish sauce, chili garlic sauce, vegetable oil , plus 1 tbsp, butter, peeled and cored fresh pineapple, spiced rum, sugar, ground cinnamon1 hour 5 min, 33 ingredients
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Weight Watchers Pumpkin Pie (Makes Own Crust)pumpkin, unsweetened applesauce (see note below ) and4 Morepumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour1 hour 15 min, 6 ingredients
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Weight Watchers Citrus Loaf (Fat Free / Core)chickpeas (from a can, drained & rinsed), eggs and5 Morechickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice40 min, 7 ingredients
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