29349 spice glazed tenderloin weight watchers Recipes
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sesame seeds, raw, water, low sodium soy sauce and9 Moresesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil31 min, 12 ingredients
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Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)mango chutney, dark rum, cinnamon, ground allspice, salt and1 Moremango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin30 min, 6 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Weight Watchers Pumpkin Pie (Makes Own Crust)pumpkin, unsweetened applesauce (see note below ) and4 Morepumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour1 hour 15 min, 6 ingredients
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Weight Watchers Citrus Loaf (Fat Free / Core)chickpeas (from a can, drained & rinsed), eggs and5 Morechickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice40 min, 7 ingredients
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Spice-Oat Muffins - Weight Watchers - Point Value 3whole wheat flour, cornmeal, rolled oats, quick cooking and10 Morewhole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ25 min, 13 ingredients
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Weight Watchers Pumpkin Mousse - Ww Points = 1pumpkin puree, sugar-free instant vanilla pudding mix and3 Morepumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute5 min, 5 ingredients
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Spiced Pork Tenderloin With Chili-Cranberry Glazedark sesame oil, frozen orange juice concentrate, thawed and5 Moredark sesame oil, frozen orange juice concentrate, thawed, rice wine vinegar, five spice powder, pork tenderloins, chili-cranberry glaze, garnish: green onion fans7 ingredients
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Spiced Pork Tenderloin With Pomegranate Glazeground coriander, ground cinnamon, ground cumin, paprika and7 Moreground coriander, ground cinnamon, ground cumin, paprika, sea salt , plus additional to taste, pork tenderloin (each 3/4 to 1 lb), olive oil, pomegranate juice, arrowroot, balsamic vinegar, pomegranate seeds, for garnish (optional)50 min, 11 ingredients
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Spiced Beef Tenderloin Steaks with Mango Salsamango salsa, cinnamon, ground coriander, sugar, paprika and4 Moremango salsa, cinnamon, ground coriander, sugar, paprika, salt, cayenne pepper, beef tenderloin steaks, olive oil9 ingredients
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