Directions:
- Divide 1/2 of the blueberries evenly among 8 (2 oz) ice pop molds. Top evenly with the mango, then with the remaining 1/2 cup of blueberries.
- Divide the orange juice evenly among the molds. Cover and freeze until solid, at least 4 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.91 Kcal (171 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.8mg | 0% | |
| Potassium | 124.76mg | 3% | |
| Total Carbs | 9.65g | 3% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 28.1mg | 47% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.3 Kcal (215 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 156.44mg | 3% | |
| Total Carbs | 12.1g | 3% | |
| Sugars | 9.65g | 31% | |
| Dietary Fiber | 0.96g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 35.2mg | 47% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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