27 spaghetti squash free Recipes

  • Spaghetti Squash Casserole
    spaghetti squash (1 medium, about 8 inches) and
    14 More
    spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese
    15 ingredients
  • Spaghetti Squash  carbonara   (Diabetic)
    spaghetti squash, bacon bits, fat-free evaporated milk and
    5 More
    spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg
    1 hour 15 min, 8 ingredients
  • Spaghetti Squash with Chicken, Mushrooms and Spinach
    spaghetti squash, olive oil, divided and
    15 More
    spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided
    17 ingredients
  • Low-Fat Spaghetti Squash Casserole
    spaghetti squash (3-4 lbs), onion, chopped and
    12 More
    spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )
    2 hour , 14 ingredients
  • Creamy Baked Spaghetti Squash Parmesan (Low-Carb)
    spaghetti squash, fat-free half-and-half, parmesan cheese and
    5 More
    spaghetti squash, fat-free half-and-half, parmesan cheese, ground sage, garlic powder, ground cayenne pepper, salt, parmesan cheese
    1 hour 15 min, 8 ingredients
  • Mock Noodle Kugel (Using Spaghetti Squash; Low-Carb, Fat-Free)
    spaghetti squash, eggs, egg whites and
    4 More
    spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg
    1 hour 15 min, 7 ingredients
  • Chicken Spaghetti Squash Alfredo
    boneless skinless chicken breast, diced, fresh mushrooms and
    10 More
    boneless skinless chicken breast, diced, fresh mushrooms, skim milk, cornstarch, fat free cream cheese, butter-flavored sprinkles, onion powder, parsley flakes, mrs. dash seasoning mix, seasoned salt, black pepper, cooked spaghetti squash
    15 min, 12 ingredients
  • Turkey Meatballs With Spaghetti Squash
    whole wheat bread crumbs, grated onion, garlic powder and
    11 More
    whole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion
    55 min, 14 ingredients
  • Ww Greek-Style Spaghetti Squash (Works W/Simply Filling)
    raw spaghetti squash, extra virgin olive oil and
    9 More
    raw spaghetti squash, extra virgin olive oil, scallion, sliced (i used the white and green parts), minced garlic, canned diced tomatoes, undrained, canned chick-peas, drained and rinsed, dried oregano, lemon zest, salt and pepper, dill or 1/4 cup mint, fresh, chopped, fat free crumbled feta
    30 min, 11 ingredients
  • Tjcm's Spaghetti Squash Casserole Tjcm's Spaghetti Squash Casserole
    spaghetti squash, baked, w pepper strips and
    5 More
    spaghetti squash, baked, w pepper strips, birds eye frozen zucchini and squash mixture, butterball turkey smoked sausage (optional), shredded kraft free mozzerella, shredded kraft free cheddar, garlic
    7 ingredients
  • Italian Turkey and Spaghetti Squash Casserole Italian Turkey and Spaghetti Squash Casserole
    spaghetti squash, lean ground turkey, season salt and
    9 More
    spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded
    1 hour 15 min, 12 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Sweet & Easy Spaghetti Squash Sweet & Easy Spaghetti Squash
    spaghetti squash, fat-free margarine, light brown sugar
    10 min, 3 ingredients
  • Ninja 3 in 1: Spaghetti Squash With Turkey Sausage Ninja 3 in 1: Spaghetti Squash With Turkey Sausage
    italian turkey sausage, water and
    6 More
    italian turkey sausage, water, spaghetti squash , cut in half lengthwise and seeds removed, parmesan cheese, grated, salt-free garlic and herb seasoning, tomato, chopped, baby spinach leaves , packed, mozzarella cheese, shredded
    1 hour , 8 ingredients
  • Almost Spaghetti Almost Spaghetti
    spaghetti squash, sliced mushrooms, red onions, diced and
    3 More
    spaghetti squash, sliced mushrooms, red onions, diced, ground turkey, fat free pasta sauce, fat-free cheddar cheese
    25 min, 6 ingredients
  • Spaghetti Sauce with Turkey, Beef, Sausage Meatballs; Zucchini and Yellow Squash, Bell Peppers Spaghetti Sauce with Turkey, Beef, Sausage Meatballs; Zucchini and Yellow Squash, Bell Peppers
    ground beef, ground turkey , fat-free (99%) and
    6 More
    ground beef, ground turkey , fat-free (99%), all natural ground hot italian sausage, super chunky mushroom chunky gardenstyle, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped peppers, sweet, red, orange hothouse bell pepper
    8 ingredients
  • Low Carb Noodle Pudding Low Carb Noodle Pudding
    spaghetti squash, eggs, fat cottage cheese , not fat free and
    8 More
    spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )
    1 hour 40 min, 11 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients




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