399 soy vegetarian Recipes

vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

soy crumbles (i use sanitarium soy mince), refried beans, taco seasoning, salsa, tasty cheese (as much as you like!), tortillas

olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke

dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced

veggie burgers (worthington vegetarian burger), soy sauce, seasoned bread crumbs, egg (morningstar farms better n s), chopped onion

soba noodles, soy sauce, worcestershire sauce (note , regular worc. sauce contains fish) or 1 tbsp vegetarian , regular worc. sauce contains fish), sambal oelek or 2 tsp other hot chili paste, sugar, sesame oil, vegetable oil, onion, peeled and sliced, garlic cloves, minced, carrots, peeled and julienned, head cabbage, cored and shredded, scallion tops, chopped, toasted sesame seeds (optional)

yves vegetarian ground beef, undrained canned corn, frozen peas, carrots, diced, cooking onions, diced, potatoes, cooked, sweet potatoes, cooked, all-purpose flour, margarine or 2 tbsp butter, olive oil, vegetable stock, ketchup, soy sauce, salt, basil, oregano, garlic cloves, diced

instant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil

pasta, olive oil, garlic cloves, minced, soy vegetarian meatballs, edamame, extra firm tofu, drained, pressed and crumbled, spaghetti sauce, mozzarella cheese, shredded

soy protein (veggie ground round), water, garlic, minced, potatoes, diced, olive oil, tofu ( dogs), onion, diced, bell pepper, red, tomatoes, diced, salt to taste, pepper to taste

soy crumbles, plain breadcrumbs, onion, finely chopped, stalk celery, chopped, egg substitute, barbecue sauce, ketchup

sliced mushrooms, stalks celery, chopped, shredded carrot, chopped onion, canola oil, soy ham (finely diced ), cooked brown rice or 6 cups cooked white rice, sliced green onions, soy sauce, chicken-flavored vegetarian seasoning

pizza crust (12- to 14-inch, freshly made or commercial), canned tomato sauce, chopped onion, olive oil, salt, fresh ground black pepper, olive oil, divided, veggie crumbles (soy ground meat), links soy sausage, sliced into 1/2-inch rounds, chopped onion, shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese, soy pepperoni, soy canadian bacon

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk

whole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

vegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce